Beth’s Blog

Today was a lousy focus day.

It happens. Even ADHD coaches have lousy focus days sometimes. I’ve been taking short-acting Adderall on an as-needed basis for the last few months. Grad school is incredibly demanding – there’s a ton of reading and writing involved. I’m a full-time student and a full-time ADHD coach. Spending time with…

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Product Review: the Time Timer PLUS watch

The good people at Time Timer recently asked me to review their new Time Timer PLUS watch. Although the product is intended primarily for kids, there is a version for adults, and my review is from an adult’s perspective. Here’s what I found: The first thing I noticed about the…

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Get it Done, Now!

Join Beth Main, certified ADHD coach, founder of ADHD Solutions, and ADDitude blogger, as she hosts the “Get It Done, Now! How to Stay on Time and on Task With Adult ADHD” webinar on January 22, 2013 from 1PM to 2PM EST. There is no cost to attend, and the…

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Who? Who? Who’s distracted?

There’s a new web site blocking tool for Google Chrome called “Productivity Owl”. It works a lot like “Leechblock”, which is an add-in for the Firefox browser that I’ve been recommending to my clients for years. You can tell it which web sites you want to keep yourself from visiting,…

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A writer’s perspective: The challenges of ADD

This post was written by guest blogger and unpublished fiction novelist Matt Chiappino: As both a budding fiction writer and a person with ADD I’ve noticed a few similarities between the career and the condition. ADD can actually be a boon or a hindrance depending on the situation. In some…

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How to Make Decisions

Back in January, I wrote about how difficult it is for people with Attention Deficit / Hyperactivity Disorder (ADHD) to make decisions. I suggested making choices based on who you want to be instead of who you’ve been in the past. That’s great advice for those big decisions like staying…

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