Emotional Freedom Techniques (EFT) / Tapping
Beth Main
Jul
27
2018
2018 is shaping up to a big year for continuing education. In February, I completed training in Emotional Freedom Techniques (EFT)/Tapping. Then in April, I traveled to Toronto to learn a process called Matrix Reimprinting that extends EFT to sort of reprogram past traumas. In September, I'll begin a course in Eye Movement Desensitization and Reprocessing (EMDR), another highly effective trauma technique.
Here's an article I wrote for ADDitude Magazine about EFT. While the article is ADHD-specific, EFT can be used to treat a wide variety of physical and psychological problems.