As you've probably gathered, I've been an ADHD and life coach for a long time. I received my master's degree in counseling in 2015 and am now offering psychotherapy as well. The range of issues I'm able to address continues to expand beyond Attention Deficit / Hyperactivity Disorder and its related co-existing conditions. So it seemed like time to branch out and create a web site that speaks to people who do not have ADHD. It's moving slowly, but I intend to post things on this blog that pertain to mental health, wellness, and the quest for joy. I'm glad you're here. I hope to have more for you to enjoy soon.